With Kent now in Tier 4, there is little chance of any club runs in the foreseeable future so we are keen to keep the club ticking over by organising other events.
At the beginning of December, we had an excellent Zoom Sports Nutrition talk by Antonia Braun from www.feedfuelperform.com. Lots are areas were covered including fuelling for different types of events.
Sally and Neil also hosted the Zoom quiz, which was very well supported with Hanka’s team coming out on top. It was an excellent evening with plenty of Christmas spirit and a good range of Christmas jumpers on display.
At the end of December, we had the 5 x 5k challenge. The rules were that you had to run or walk 5 x 5k’s over a period of 7 days. There were no pressures on trying to get fast times, just to complete the challenge in whatever way you could. Again, this has been so well supported with everyone encouraging each other.